The Leading Edge: Juy Events


	Events Member Appreciation Week *Monday July 12^th- Saturday July 17^th* *Outdoor Bootcamps!* Enjoy a great total body workout in the Outdoors. All fitness levels welcome. Monday 7/12 5:30-6:20 pm with Anne Wednesday 7/14 7:00 am with Stephanie Wednesday 7/14 6:00 pm with Rachel *Grocery Shopping Tours at The Big Y* Learn tips on how to shop healthy with Rachel, nutritionist Wednesday 7/14 9:30-10:30 am Thursday 7/15 6:00-7:00 pm *Specialty Group Exercise Classes* Cardio Kickboxing Master Class at 6:45PM on Friday, July 16th Old School/New School MTV Dance Class at 11:45AM, Saturday, July 17th *Bring Friends and Family members for free the entire week!* *All participants in our member appreciation week receive a complimentary Leading Edge T-shirt!* There is limited space in each group. Please sign-up as soon as possible to reserve your spot. Please fill out the brief member survey located at the table in front of the trainer bios and receive a complimentary Small Group Training Session! ·F.I.T · HIT Challenge Runners Bootcamp Please note that the complimentary group training sessions are limited and dependent upon trainer availability. Please sign-up as soon as possible to reserve your spot. Nutrition COMPLIMENTARY* 15 minute nutrition consultations with Rachel, The Leading Edge’s nutritionist. To schedule a free consultation, please email Rachel at rcook@theleadingedgefitness.com.